Since starting a more fruit based diet, I’ve felt so much more… I guess energized. Well, the thing is that with my on/off insomnia, other health issues, especially IBS, and stress at work and some other issues in my life, I have felt really tired for the longest time. I need to snooze the alarm like 10 times in the mornings and I don’t feel like doing anything. With me living in Finland, when autumn comes and winter approaches and the days become shorter and darker, I usually tend to get more depressed and tired, but this time it hasn’t been that bad. I mean, this hasn’t been a miraculous change or anything, but I notice myself having more energy and actually caring about things, which I usually don’t do during the winter. I need to give credit to all the fruit I’ve been eating, especially bananas!
Speaking of darkness, did you know that Finnish summer is known for the nightless nights? It literally does not get dark in the summer time. Here’s a throw back to me coming home on a beautiful summer late evening after a friend’s birthday party (gosh, I miss summer):
So for the longest time I’ve been feeling like I really want to and need to get married soon because of reasons I am not going to list right now, and my boyfriend on the other hand isn’t ready for it at all (for very valid reasons I’m not going to tell just yet either) and it has been making me feel really down. I mean, it’s not like I am unhappy, or that I feel unloved or anything, it’s just that getting married is one step towards other goals that I have and by us not getting there, feels like I’m missing out on things. I wish I had the strength, the time and the words to explain everything, but right now I don’t. The point behind this ramble is, that since feeling a lot better in my body, I’ve also felt less stressed about the whole marriage issue among other things.
I am so very glad to inform you that it has been about a month and a half since the last time I had intestinal spasms or other kinds of severe stomach pain. I am 100% sure that it is mostly due to the combination of eating less meat and dairy and being less stressed about everything. I’m so happy that I’m feeling healthier!
One of the people who inspire me the most is Sarah Argo from http://southernblondevegan.com/. I’ve gotten so many good recipes from her and been inspired to come up with some of my own! Go check her out everybody!
Here’s a picture of a lovely strawberry-banana treat I made following her recipe:
No wonder I feel better, huh? 😉 🙂 ❤
Well, time for me to go to bed! Good night everyone (or good morning/day, depending where you’re located). 🙂